Top 5 Health Benefits of a Clean Home

24th March 2022

With the many responsibilities that life throws our way, combining work with regular housekeeping can prove to be a massive challenge. It goes without saying that we all feel better in a clean and tidy house, but does it provide any other advantages? At Wintertons Cleaning Services, we believe there are numerous health benefits of a clean home – we explore our top 5 to show why it’s worth the time, money and effort!


Keeps Pests Away

Regular cleaning helps ward off pests in your household as they tend to thrive off living in dirty spaces. If left unattended, they can easily contaminate food supplies and make your home extremely unhygienic. Whether it’s rats, ants or even cockroaches, they all have a great solution of elimination and that’s cleaning!

All sorts of pests can leave droppings behind and spread diseases. Once treated accordingly, our domestic cleaning services can ensure these pests never return.


Reduces Stress

Have you ever encountered a pile of laundry which should have been done days ago? Dishes left piled up in the sink? Some people say that a cluttered home is also the sign of a cluttered mind. By getting your house into shape, you can help manage and prevent unnecessary stress – leading to a much happier lifestyle.


Better Sleep

A messy house and bedroom can distract you from falling asleep, leading to poor sleep quality. In comparison, a clean environment will help you get a good night’s rest which is essential for better health and well being.

Furthermore, you can boost your chances of waking up to a more relaxed morning, allowing you to start the day off well.


Less Germs

Routinely cleaning your home leaves fewer places for germs and bacteria to hide. Kitchen and bathrooms in particular are perfect breeding grounds for them. Cleaning up spills, vacuuming your carpets and wiping down surfaces will help kill germs. Not only does your home look a lot better, but it helps keep you healthy too!


Reduces Allergy and Asthma Symptoms

A lot of the bacteria found inside homes can be airborne – causing issues with anybody that suffers with allergies, asthma and respiratory problems. A clean, dust-free environment will help improve your home’s hygiene, allowing your family members to stay healthy all year long.



We understand it can be hard to keep your house clean sometimes. At Wintertons Cleaning Services, we are available to step in and help. Contact us today for a free consultation!